CARAMELIZED BRUSSELS SPROUTS WITH CARROT AND ONION

My culinary discovery last year is Brussels sprouts. I prepare it in different versions and serve it with various toppings. Its versatility still amazes me. It can be served for dinner, added to a salad, packed into a lunch box or eaten as a snack.

Favourite recipes with Brussels sprouts:

Green salad with caramelized Brussels sprouts

Brussels sprouts with shallot and sesame

Pumpkin and red Brussels sprouts with physalis

Ingredients:

• 400g red Brussels sprouts
• 1 tbsp lemon juice
• 1 carrot
• 1 tbsp dried cranberries
• 1 tbsp coconut oil
• 1 tbsp soy sauce
• 1 tbsp maple syrup
• salt and pepper

• 1 onion
• 1 tbsp coconut oil
• 1/2 tsp of smoked paprika
• 1 tsp soy sauce
• 1 tsp maple syrup
• salt and pepper

• serve with couscous or other favourite sides

Instructions:

1. Use two frying pan.
2. On one of them, heat the oil and add the sliced onion.
3. Add smoked paprika, soy sauce and maple syrup.
4. Stir and cook until tender.
5. Meanwhile in the second pan, heat the oil and add Brussels sprouts, cut in half.
6. Sprinkle with lemon juice to maintain a beautiful purple colour.
7. Add thinly sliced carrot.
8. Add dried cranberries.
9. Stir and cook 15 minutes.
10. Add soy sauce and maple syrup.
11. Cook vegetable until soft.
12. Brussels sprouts with carrot and onion serve with couscous or other favourite sides.