Tuesday, February 9, 2021


In my family home, we used to add potatoes  to every soup. I have only noticed that they are sometimes unnecessary. This recipe consists of few ingredients, so it is easy to prepare in all conditions. I tested it in my kitchen and outdoors. The attempts were excellent - long live the cauliflower !!! The hill Krossfjellet fra Figgjo (258 m a.s.l.) - Norway, is a perfect place for outdoor cooking. It overlooks the four sides of the world. Simply put, a feast for body and soul ...


  • 1 tbsp coconut oil
  • 1/2 red onion
  • 1 clove of garlic
  • 1cm fresh ginger
  • 400g cauliflower 
  • 1 carrot
  • 1 tsp vegetable seasoning (dried mix vegetables, salt, turmeric, granulated garlic - mince and store in a jar)
  • 1/2 tsp of salt
  • 1/2 tsp turmeric
  • 1/4 cumin
  • pepper
  • 400 ml water
  • 200 ml  plant milk
  • toppings: parsley/cilantro


  1. Heat coconut oil in the pot.
  2. Cut the onion, ginger, garlic and add to the pot.
  3. Cook for 5 minutes.
  4. Add seasoning and stir.
  5. Cut cauliflower and carrot.
  6. Add vegetables to the pot and stir.
  7. Cook for 10 minutes, stir occasionally.
  8. Pour water and milk and simmer for 20 minutes.
  9. Sprinkle of parsley or cilantro.


Post a Comment