VEGAN SALAD WRAPS

The small Håland lake is my favourite walking and cycling destination. The lap is less than 8 km, along the way there are many places perfect for lonely thoughts, as well as more family ones with tables, benches, or even a place for a bonfire and grilling. For today's lunch, I chose a sunny clearing overlooking the island of Hålandsholmen. This island is a bird sanctuary. It is a known breeding area for the black headed gull, great crested grebe, arctic tern and various duck species.  I did not complain about the lack of happy sounds :)

Ingredients:

• 230 g of cooked chickpeas
• 1 clove of garlic
• 1/4 of the onion
• smoked paprika
• a mixture of spices: salt, pepper, chili powder, dried onion, granulated garlic, turmeric
• oil

• 1/2 carrot
• 1/2 avocado
• a handful of spinach or other green leaves
• 1 stick of celery
• 2 tbsp of cranberries
• 10 pecans (or walnuts)
• 10 cherry tomatoes
• 2 tbsp of vegan mayonnaise

• wraps

Instructions:

1. Heat the oil in a frying pan and fry the onion and garlic.
2. Add chickpeas and spices. Stir and fry for about 5-10 minutes.
3. Meanwhile, cut the vegetables and put them in the bowl.
4. Add the chickpeas and mayonnaise. Mix.
5. Put green leaves and a salad on top of the wrap. Roll it up and it's ready!