COURGETTE SALAD

When you feel hungry, it's a good idea to have some healthy snack in the fridge that you can eat without remorse. Courgette is an excellent vegetable for me and I often use it in my kitchen. Low calorie (17 kcal per 100 g), inexpensive, readily available in stores, and you can munch it raw. So far - only the advantages.

RYE PASTA WITH COURGETTE, SHALLOTS AND TOFU

I prepared this lunch during my motorhome trip around Norway. I needed quick and tasty recipes, because there was no time for fancy dishes. The weather was good, so cooking outdoors was a pleasure.

CREAMY COURGETTE SOUP

Creamy zucchini soup is very quick and easy to prepare. It takes less than 30 minutes and you can enjoy a hot meal. On a maximum crazy day, I need an express dish made of a few ingredients. I always remember this recipe, because it saved my honor in the kitchen more than once :)

COURGETTE RISOTTO WITH TOFU

  Some dishes are just too good! For the second day in a row I cook risotto, I can't believe that without Parmesan and butter you can get such a tasty, creamy dish. I feel light after it, because it doesn't contain as much fat as traditional risotto. Yesterday I ate them for lunch and dinner (without reheating). Preparation time is approx. 25 minutes.

POTATO AND COURGETTE CASSEROLE

Another casserole for fans of potato dishes. It works well as a lunch or dinner dish. I serve it with vegan cream or garlic sauce. I am pleased to watch the focused faces of the household as they follow my every move as I cut my fragrant casserole. Priceless...